Control your body image &
feel good about yourself
Welcome to the jungle! After struggling with body dysmorphia for years, I created a framework to help you control your body image and your mental health by controlling your mindset.
Hej, I'm Laura
Personal Trainer and Body Image Coach
A couple of years ago, I hit a wall. My mental health was at an all time low and I had no idea how to fix it or make things better. But what I did know is that I needed a change.
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I decided to take back control over my mental health.
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Which may seem like an easy decision, but the execution wasn't all that simple.
That's when it hit me.
A lot of people struggle with their body image and their mental health but there isn't really an accessible appraoch. I for one had a really difficult time finding help and support to make things better.
So I decided to take matters into my own two hands and started researching and learning and before I knew it, I was helping women find a way to control their body image and start feeling good about themselves.
High Energy Jungle is a safe space where women can reinvent themselves. I will personally guide you through your journey to self-love and control over your body image.
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In just 12 weeks, I will help you kickstart your self-love journey, share a lot of knowledge so you can help yourself become the best version of you. And before you know it, you will notice a change in your energy, in your body image, in your self-love and basically every aspect of your life.
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My clients have had amazing results and that's what I want for you. So if you want to learn more about my 12 week online course, fill in this contact form so we can set up a quick chat.
Be nice to yourself,
Laura