
hej. Welcome!
Who am I?
Hej! My name is Laura. Born and raised in Ghent. In 2021 I took the plunge into the unknown and started my own business as a personal trainer.
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Hej stands for High Energy Jungle. Why? Well, I am a smiley but above all super energetic lady ( you can ask anyone ) which is contagious for everyone in my Jungle. I am also crazy about plants and greenery and that's how Hej was born.
Ever since I was little I was fascinated by sports and exercise. When I was 6 years old, I wanted to be a physiotherapist. Secretly still, but it wasn't written in the stars. I want to help women get a high energy life and discover the best version of themselves. And you can interpret that in the broad sense, so both mentally and physically. Mens sana in corpore sano or a healthy mind in a healthy body. During the personal training sessions you can contact me with all your questions, concerns, problems ... You always have someone to talk to at Hej.